More than 125,000 copies sold worldwide!
"Surf with more energy and endurance,
eliminate stiffness, aches and pains,
recover faster between sessions,
and catch more waves!"
No matter your age or fitness level, you'll find that the Yoga for Surfers DVD Program will do more than just improve your surfing -- it will enhance every aspect of your life!
Yoga for Surfers is the first-ever surf-specific yoga video series that will help you quickly and easily:
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Eliminate aches and pains in your back, knees and hips
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Increase your surfing flexibility
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Improve your surfing fitness so you're stronger and more powerful
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Increase your paddling power so you get into waves more easily
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Get to your feet faster so you can ride more of the wave
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Recover quickly so you won’t miss any days of a new swell
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Surf stronger and longer -- with more energy and endurance
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Surf bigger and faster waves with skill and confidence!
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Feel calm and focused in challenging conditions -- both in and out of the water
"I noticed an almost instant benefit"
Even after just one week of doing Yoga for Surfers, I noticed an almost instant benefit to both just general feeling of well being and especially to my surfing. The videos not only helped with focus, concentration and relaxation in the bigger waves but also recovery time and more fluid movements.
I'm stoked with your products and recommend them to all. I was keen on yoga before but these DVDs have really opened up a whole new world. Thanks for providing such a fantastic and well-produced product!
I'm definitely hooked for life now and look forward to your future DVDs. A truly great initiative -- well done!
Brad SuttonNewcastle, Australia
"It didn't make me feel dorky"
I was having major problems with my knees for about five years, spent thousands in doctor and therapy bills, had four shots of cortisone and was very depressed. I'm only 33. I'd been to a yoga class, it it felt like an aerobics class. I prefer being solo in my home. I used the Yoga for Surfers program, fell in love with it because it didn't make me feel dorky, and used it daily for months. I was able to get rid of my knee problems because of it by becoming more aware of what was going on in my body and how it affected my knees.
Please let Peggy know how grateful I am for her style and ability to make yoga part of my everyday life.
Vanz SteimleWest Covina, California
"I felt comfortable and was able to catch on"
Peggy does a great job in explaining things and talking you through the moves. She is very encouraging, down to earth and has a soothing and relaxing voice. Even as someone new to yoga I was comfortable and able to "catch on". The music is great and the surf clips are awesome. I really do feel a difference when I do yoga and when I don't. As a present for myself I decided to purchase all of them. Thank you for making YFS!!!!
Bona GarretsonSanta Cruz, California
I was going to have to stop surfing because of the pain...
After years of suffering from severe shoulder tendonitis, I was facing surgery -- and a long recovery time out of the water -- until I discovered yoga, that is. (Actually, my husband David is the one who got me into yoga, believe it or not!) Read my whole story here.
Not only did my shoulder heal -- without surgery -- but I found I was surfing better than ever! I felt stronger, more agile, more calm, more free. I wanted to tell everyone I knew about the amazing impact yoga was having on my surfing -- and in my life.
Now, I’m just an average surfer – but with an exceptional passion to improve my surfing!
Like you, I love to surf and I want to be able to surf with as much energy, endurance and confidence as possible!
After experiencing such amazing benefits from yoga, I decided to become a yoga instructor. Then I became certified as a personal trainer, nutritional therapist and a weight and lifestyle management consultant. (Up till then, my career had mainly been in international education and corporate training.)
But when I discovered yoga, it opened up a whole new world.
These days I have more confidence in bigger surf and I've learned to hold my own in the lineup -- which isn't easy at my crowded home break here in Southern California.
But most of all, the feeling of calm energy that I get from yoga is what I really treasure. This helps me stay centered and balanced not only in the water, but in my daily life as well.
Oh, and I have rarely ever gotten sick in the ten years I've been practicing yoga! It's amazing how the simple act of incorporating yoga into your surfing can have such a profound impact in all areas of your life.
I knew I had to share this discovery with as many surfers as possible! So, together with my husband David, I created Yoga for Surfers in 2002, and we've been going strong ever since!
We really struck a chord with surfers all over the world. Over 100,000 surfers worldwide have benefited from the Yoga for Surfers program.
"For an integrated surf workout, you can't do any better!" ~ Surfer Magazine
"Your yoga has helped cure me!"
I am 46 years old and have been surfing since I was 13. This year on my annual March jaunt to Costa Rica I began to have pretty severe low back pain for the first time in my life. While I exercise fairly regularly, the last couple of years I have noticed some diminishment of flexibility.
Well it has been two months since I received your DVD's and I feel an amazing transformation in my body and flexibility. My strained pelvis injury which was giving me back pain is gone thanks to you!
The good news is my wife who regularly runs and plays a lot of tennis is also addicted to YFS!
I'm going to send a picture along to show you that your yoga has helped cure me!!
Keith Kyle
Rhode Island
"Yoga for Surfers helped me avoid knee surgery"
I had been away from practicing yoga for a few months and developed osteoarthritis in my knee from a previous injury. It got so bad the doctors left me with only the option of total knee replacement. I started doing the YFS program again, and my knee pain has mostly vanished. I hadn't noticed how out of alignment my hips had gotten. I think Yoga for Surfers is the best yoga program, period, whether you surf or not.
Practicing Yoga for Surfers has re-aligned my body, and may ultimately help me avoid major knee surgery.
Mike OatleyBrooklyn, Connecticut
"Thank you for helping me recover"
About 6 months ago I broke my neck here in China. I had a fusion of the C5/C6 vertebrae and a disk replacement. Not fun and kept me out of the water during our best surf season. My recovery has been slow and painful and most mornings I feel about 10 times my age. A few weeks ago I started doing yoga again with you on YFS II and it is amazing how much better I feel.
I like the way you talk on your DVD’s, it is very personable and I feel like I am doing yoga with a friend. The Typhoon and south swell season should start in another month and I hope to be back in the water at least on a longboard. I am indeed lucky to be walking and to have found YFS. Thank you for helping me recover.
Frank Caruso
China
Click here to order the best-selling Yoga for Surfers Instructional DVDs and get FREE bonus gifts!
Featuring top pros Taylor Knox, Tom Carroll, Rochelle Ballard, Brian Conley and Garrett McNamara!
"What is Yoga and How Does it Help Your Surfing?"
click here to find out!



