The #1 top-selling surfing fitness DVD series in the world. Join more than 125,000 surfers around the globe who use YFS to get fit, focused and fearless both in and out of the water!

"Warning: Don't risk injury by doing the wrong type of yoga!  Instead, get exactly what you need for strength, flexibility and mental focus with the Yoga for Surfers® DVD Series, specifically designed to take your surfing to the next level!"  

Surf-stoked yoga instructor Peggy Hall has been called a "legend" by Surfer Magazine as the pioneer of the wildly popular surf + yoga movement. Since 2002, her best-selling Yoga for Surfers® DVD Series has transformed the lives of thousands of surfers around the world and has inspired countless others through her hundreds of fitness articles, audios, radio programs and television appearances. Read more about Peggy at www.PeggyHall.com.

"For a surf-specific workout, you can't do any better!"~ Surfer Magazine

As a surfer myself (and a personal trainer and former competitive swimmer) the only thing I've found that really helps improve my surfing is yoga.

But not just "any" yoga.

Sure, you can go to your local yoga studio or the community center or buy a cheap one-size-fits-all yoga video for around $10 bucks.

But that is not what you'll find in Yoga for Surfers®.

No chanting.

No incense.

No boring routines.

The secret lies in my unique, years-in-the-making approach to yoga which focuses on creating and replenishing energy, not depleting it!

That means when you finish a Yoga for Surfers session, you'll feel exhilarated, not exhausted!

As surfers, we're already engaged in a very active, physically demanding passion -- so the last thing you need to do is to be huffing and puffing and possibly injuring yourself at a yoga studio in a class that is not designed to help you as a surfer!

Gee, how would you like to have to stay out of the water for a few weeks in order to heal from overdoing it or getting injured in a yoga class?

That would have the exact wrong situation you're looking for, as Ruth -- a 55 yr old from Sydney, discovered:

"Although I had tried yoga before, I ended up in pain and sometimes unable to surf...until I found Yoga for Surfers! Your DVDs win hands down over classes!"

Dear Peggy,

Just wanted to say thank you. I have been practicing the YFS routines for the past month, and am really happy with the results!

I am 55 and surf about 4 - 5 days a week. I was finding my strength and flexibility were not so good as they once were.

Although I had tried Yoga at several stages throughout my life, I always quit as the pressure to perform certain poses in a group, and I ended up not only in pain, and sometimes unable to surf while I recovered.

Also in a large group, you are never sure you are doing the poses correctly and therefore gaining the desired benefit. This is one aspect where your DVD's wins hands down over classes!

I really look forward to my Yoga sessions now and see myself continuing on. Yoga and surfing go hand in hand as far as I am concerned.

Thanks again,
Kindest regards,

Ruth from Freshwater Beach, Sydney

September 2011
(Heres a pic taken of me surfing in NZ - Isnt it beautiful? and a great place to go to escape crowds!)

WARNING: Very few yoga instructors are surfers themselves -- and even fewer are certified to teach yoga to surfers!

That means they are not familiar with the appropriate poses, breathing exercises and mental focus/concentration techniques that will specifically help YOU as a surfer!

That's where I come in!

What is Yoga for Surfers?

I created Yoga for Surfers as a complete system for creating more energy, relieving aches and pains, improving lung capacity, and increasing strength, flexibility and mental focus -- all so you can catch more waves and ride them with more power, grace and stoke!

These are the exact poses I used to heal my chronic tendinitis (and avoid surgery), increase my surfing fitness and help me be more mentally prepared to face the challenging conditions of the ocean!

YFS includes four distinct DVDs comprising 11 different yoga segments, so you can ramp it up or wind it down, depending on your needs for any given day!

Need to focus on stretching and flexibility? Start with Yoga for Board Sports and then move on to Yoga for Surfers 1. You'll never get bored.

Need to increase your lung capacity? You'll develop better breath control and more stamina with YFS II: Fluid Power Yoga AND the bonus segment with 4 different yoga breathing techniques, never before seen anywhere else.

Want to increase power and strength? YFS III: Unleashed will blow you away, brah! Even the fittest surfers, like Tom Carroll and Garrett MacNamara, who are featured in this DVD are challenged by the routine!

The cool thing is when you open up your complete Yoga for Surfers Instructional DVD Series (which arrives with super-fast worldwide Express Shipping) the first thing you'll want to read is the special "How to Get Started" handout, which is like having me there in your living room giving you personal step-by-step guidance.

No need to drive to class or feel embarrassed in front of others -- just pop in one of the best-selling Yoga for Surfers DVDs and you can pause, rewind and go at your own pace, focusing on those stretches that you like (and need) the most -- right in the comfort and convenience of your own home!

• No prior yoga experience needed
• Suitable for all levels
• Clear, encouraging instruction
• Mix and match segments for your specific needs
• Gorgeous locations; inspiring surf sequences
• Each DVD is unique; no boring routines!
• Specifically designed to improve your surfing performance!

I can't believe how effective your yoga has been, not just for my surfing but for everyday life. Yoga for Surfers makes me feel so relaxed after work and because I've been stressed a lot lately, yoga is perfect for fixing it. I'm so happy I found your program its been great, thanks.

Dean Nocher

Perth, Australia

September 2011

Isn’t it frustrating when you want to be able to surf with as much energy and endurance as possible – but you feel as though your strength and stamina are slowly slipping away?

Do you ever feel (even if just for a fleeting moment) that you’re slowing down a bit because of your age? Are you sometimes struggling to “keep up” and stay as healthy as you know you can be?

Regardless of your age or fitness level, you'll find that Yoga for Surfers will not only improve your surfing -- it will enhance every area of your life as well!

(Don't settle for copy-cats -- Yoga for Surfers is the original and best-selling series that has inspired others!)

I can actually follow your program...and I'm glad I don't have to be limber to do it!

Hi Peggy,

I just received my DVD set on Saturday. I'm fighting an old hip injury that just recently ended my running career and it's been giving me a little grief on pop-ups. One of my therapists suggested I try yoga to loosen things up, but the "regular" approach to yoga was too hard on my joints. I can't even sit cross-legged. But I liked what I saw in your series so I gave it a try.
 
Let me tell you, I love it! I can actually follow your program! I particularly like the way it's so well suited to surfing (and boardsports in general) and the fact that I don't have to be all that limber to practice it. I've heard so many claims of exercise that's designed for a specific sport that fell woefully short...it's nice to finally find one. I started at the very beginning and I felt great after my first session!
 
I'm not one to sit still for long, so when my running career ended, I decided that I would NOT slow down, just change directions. I can no longer run, but I can still surf, bodyboard, ski, snowboard, bike (among other things). Based on what I've felt from the first couple sessions, I think you'll be able to help me with all of them. Thanks for helping me get there!
 
Sincerely,
Frank Weber
Erie, PA

What the Pros Say about Yoga for Surfers

Top pro surfers like two-time World Champion Tom Carroll, current top competitor Taylor Knox, female surfing legend Rochelle Ballard, tube mogul Brian Conley and Extreme Big Wave Champion Garrett McNamara are featured in the Yoga for Surfers DVDs! Listen in to see how they rely on yoga to stay fit, focused and fearless on the waves!

Extreme Surfing Champion Garrett McNamara reveal his secrets to big-wave surfing! As featured in YFS III: Unleashed!

Taylor Knox says "Yoga improved my surfing -- and my life!" As featured in YFS I and YFS II

Two-Time World Champion Tom Carroll says "Yoga gripped me a long time ago and just drew the passion out!"". He demonstrates his famously fit physique (at 40 + years old!) in YFS III: Unleashed!

Here's just some of what you'll experience when you buy the Complete Yoga for Surfers DVD Series:

• Eliminate aches and pains that prevent you from surfing your best (Most surfers do this wrong -- but you'll learn how to do it right when you listen to your free Bonus CD on "How to Heal Faster")

• The one thing you must do to catch more waves (hint: it has nothing to do with strength or flexibility!)

• The BEST breathing techniques to increase your lung capacity for more stamina and endurance (For some surfers, this alone is worth the cost of the program! You'll get detailed instruction on YFS II.)

• Increase your paddling power so you get into waves more easily (and learn how to keep your shoulders healthy in your free bonus gift detailed report!)

• Get to your feet faster so you can ride more of the wave (When you master YFS II, you'll feel so confident in your "pop-up" that you'll even make those late take-offs!)

• Recover faster between sessions so you won’t miss any days of a new swell. (Follow along with my "windshield wiper" move from Yoga for Board Sports, and you'll see how great your back and hips will feel!)

• Feel calm and focused in challenging conditions -- in and out of the water. You'll learn my "secret hand pose" (demonstrated by top pro Taylor Knox in YFS I) that creates instant calm and focus -- anywhere, anytime!

I was going to have to stop surfing because of the pain...

I grew up as a competitive swimmer in Southern California and later competed in long-distance ocean swims. Then, when I learned to surf as an adult, you could not get me out of the water!

But all those years of swimming and surfing left me with severe, chronic shoulder tendonitis. 

Two different doctors recommended surgery --and I actually had a date scheduled for my operation!

I was facing surgery -- and a long recovery time out of the water -- until I discovered yoga, that is.

(Actually, my husband David is the one who got me into yoga, believe it or not!) You can read my whole story here.

Thanks to yoga, not only did my shoulder heal -- without surgery -- but I found I was surfing better than ever! I felt stronger, more agile, more calm, more free.

I wanted to tell everyone I knew about the amazing impact yoga was having on my surfing -- and in my life!

I’m just an average surfer – but with an exceptional passion to improve my surfing!

Like you, I love to surf and I want to be able to surf with as much energy, endurance and confidence as possible!

After experiencing such amazing benefits from yoga, I decided to become a yoga instructor. Then I became certified as a personal trainer, nutritional therapist and a weight and lifestyle management consultant.

When I discovered yoga, it opened up a whole new world!

These days I have more confidence in bigger surf and I've learned to hold my own in the lineup -- which isn't easy at my crowded home break here in Southern California.

But most of all, the feeling of calm energy that I get from yoga is what I really treasure. This helps me stay centered and balanced not only in the water, but in my daily life as well!

Oh, and I have rarely ever gotten sick in the more than ten years I've been practicing yoga! It's amazing how the simple act of incorporating yoga into your surfing can have such a profound impact in all areas of your life.

I knew I had to share this discovery with as many surfers as possible! So, together with my husband David, I created Yoga for Surfers® in 2002, and we've been going strong ever since!

We really struck a chord with surfers all over the world. Over 125,000 surfers worldwide have benefited from the Yoga for Surfers program.

"Your yoga has helped cure me!"

I am 46 years old and have been surfing since I was 13. This year on my annual March jaunt to Costa Rica I began to have pretty severe low back pain for the first time in my life. While I exercise fairly regularly, the last couple of years I have noticed some diminishment of flexibility.

Well it has been two months since I received your DVD's and I feel an amazing transformation in my body and flexibility. My strained pelvis injury which was giving me back pain is gone thanks to you!

The good news is my wife who regularly runs and plays a lot of tennis is also addicted to YFS!

I'm going to send a picture along to show you that your yoga has helped cure me!!
Keith Kyle
Rhode Island

"I have found the missing link!"

I've been a surfer and fitness instructor for many (too many!) years and complete in Ironman triathlons too. All this exercise is fun, but I've always felt there was something missing!

But now that I've been following your Yoga for Surfers videos with my surfer mate, I have found the missing link -- everything seems to be much more connected, and I seem to be more balanced in mind, body and spirit...so ttanks ever so much, Peggy, from one surfer to another and I look forward to future DVDs.

love, peace and perfect waves,

Paula Tunnadine

"Thank you for helping me recover"

Two years ago, I tore three ligaments in my neck on a bad wipeout a few miles north of Mavericks. During my time out of the water, I started doing your Yoga for Surfers as rehabilitation after never doing yoga before. I got really into it and with your DVDs as guidance, I have loved yoga ever since - it helped get the flexibility back in my neck and got me prepared to paddle back out and I've been doing yoga ever since.

Thanks so much!

Kevin Weiner

San Francisco, CA

What Exactly is Yoga for Surfers?

The pioneer in the yoga/surf movement, Yoga for Surfers was established in 2002 by surf-stoked yogis Peggy and David Hall as the first-ever yoga series specifically for surfers. We since have inspired others...but rest assured that YFS is the original and best-selling series peope are referring to when they say ..."You gotta try Yoga for Surfers"!

YFS is a series of four different easy-to-follow, multi-level instructional yoga DVDs that stretch and strengthen all your surfing muscles so you can...

- increase your strength and flexibility

- develop greater paddling power

- get a quicker pop-up, so you can get to your feet faster and ride more of the wave

- increase your lung capacity and endurance

- recover faster between sessions so you don't miss any days of the swell or sit on the sidelines during your surf trips

- eliminate chronic aches and pains

- heal and prevent injuries

- increase mental focus and concentration

- lose excess weight

- increase inner strength and well-being

- develop peace of mind and greater ease, even in tough times

- get in the best shape of your life so you can surf your brains out and catch more waves than your buddies!

Don't worry if you're not young, flexible or experienced in yoga...

Yoga for Surfers is not about twisting yourself into a pretzel or executing a perfect pose. In fact, no flexibility is needed! I'll show you how yoga is about awareness, about experiencing what is going on in the present moment, so you can feel more vibrantly alive, both in and out of the water!

Yes, you'll become more flexible, more calm, stronger, sleeker and healthier. But some of the most amazing benefits of yoga can't be seen -- they can only be felt.

And what you'll feel with Yoga for Surfers is a deep sense of well-being and conscious awareness that brings each moment into razor-sharp focus. In other words, no more sleepingwalking through life -- instead, you'll feel more aware, more alive -- both on the waves and in your everyday life.

Just check out what thousands of surfers have said about how YFS has improved their surfing -- and their life!

YFS Producer David Hall enjoying a perfect wave in the Maldives. He's still ripping at 50+ thanks to doing Yoga for Surfers regularlyFirst, Yoga for Surfers works on the physical level to improve your strength, flexibility, stamina, balance and coordination. That means you'll be able to surf longer, with more energy and endurance. No more cutting a session short because of fatigue or aches and pains.

Second, Yoga for Surfers works on the mental level to help you develop focus and concentration, absolutely essential for performing well on the waves. You'll learn to tune out distractions -- even in a crowded lineup -- and enjoy your own special relationship with the ocean.

Third, Yoga for Surfers works on an emotional level to help you stay calm and relaxed, focused and free -- even in the most demanding situations! That means you can paddle through that clean-up set and face heavy surf feeling calm and confident. You'll survive any wipeouts much more easily.

Finally, Yoga for Surfers works on a spiritual level to help you deepen your connection to nature! As surfers, we thrive on the energy of the ocean. We feel totally alive when we experience the thrill of God's creation. Yoga for Surfers helps you remain present and aware so you deepen that experience.

"We feel a stronger sense of peace"

We would like to thank everyone involved with Yoga for Surfers. It has changed -- and is still changing -- our lives! Every day we feel a stronger sense of being and a sense of peace that wasn't there before. Thank you so much -- we greatly appreciate everything you've done to make it such a perfect program!

Jack and Kathy Frisbee

Monterey, California

"I look forward to this part of my day"

Thank you for putting together such excellent videos. I have recommended them to my close friends. I like them so much that I am hoping someday you might do alternate versions of levels I and II. In any case, I say,"Namaste" and a big ,"Thank you Peggy, David, Rochelle, Taylor, musicians, and film crew" after each session! My best and my love to all of you

Winnie Moore

Seattle, Washington

"It completely changed my life"

I purchased YFS a few months ago and I must tell you that it completely changed my life! I do yoga everyday with your DVDs and I love it. I get up in the morning and my body just tells me that's what it wants. I really feel great everyday after doing yoga and my surfing has just made a huge jump! I've extended how long I can surf, and I'm not sore afterwards, and the way I can move now just blows me away. My flexibility is incredible! Thank you so much!

Devin Morgenstern

Boca Raton, Florida

Top pros like Taylor Knox, Garrett McNamara, Brian Conley and Tom Carroll use and endorse Yoga for Surfers for better surfing fitness -- mind, body and spirit!

Filming in Australia, with two-time world champion Tom Carroll -- who still charges, thanks to doing yoga!

When we decided to make Yoga for Surfers, we tracked down the best surfers in the world -- surfers who actually use yoga to improve their surfing performance!

Peggy warming up with Taylor Knox before paddling out at his home break

We had the good fortune to meet up with Taylor Knox here in California. In his mid-30's, he's still ripping it up on the world tour.

Taylor has been doing yoga for years and says that "Yoga is almost as addicting as surfing."

Imagine -- there I was, doing Yoga for Surfers with Taylor at his home break. (You'll see it in Yoga for Surfers I -- we even paddled out together!)

Then we flew to the North Shore of Hawaii to film and surf with legend Rochelle Ballard at her home break.

In her mid-30's, Rochelle is still one of the top surfers in the world, and she uses yoga to boost her performance.

Rochelle says that "Yoga is the best thing I've found to complement my surfing. I think every surfer should discover yoga."

Brian Conley in Tahiti (just surfed Teahupoo) filming YFS III

Then we traveled to Tahiti to meet up with Tube Riding Champion Brian Conley who was chasing barrels at Tea'hupoo. (I just paddled out at Small Pass -- there was no way I was going to take my chances at 'Chopes -- yoga or not!

Extreme surfing champion Garrett McNamara, featured in YFS III

We also had the chance to work with Garrett MacNamara, the two-time World Champion of Extreme Surfing and winner of way too many big-wave surfing awards to mention here.

In addition to facing life-threatening waves around the world, Garrett has also surfed waves from falling glaciers!

I fulfilled one of my dreams when I met up with my surf hero, two-time world champion Tom Carroll at his home break on the Northern Beaches of Sydney, Australia.

Want to talk about fit? You'll be amazed at what you see in the YFS III. Tom is in his mid-40's and is in the greatest shape ever! You'll see him doing some of his favorite yoga moves in YFS III: Unleashed!

You will not believe the laser-focus of these pro surfers, who are all featured in the Yoga for Surfers video series, and they credit yoga with helping them be as fit, focused and fearless as possible!

Are you ready to be next?

Perhaps you can relate to Paul, who shares his story here...

"Yoga has been a lifesaver"

I know you're heard from thousands of people about your videos, but I wanted to add my thanks to you for creating the YFS series. I'm 55 years old, was a competitive surfer as a teenager, and have always suffered from sciatic pain, especially as I got older. I tried everything western medicine has to offer to correct the pain but nothing, even daily doses of morphine, could eradicate it. It would get so bad sometimes after surfing or exercising that I could barely walk or drive. My pain was worse at night making it almost impossible to fall asleep.

But now, in addition to doing Yoga for Surfers before and after surfing, I've been doing the post-surf session routine every night before going to bed and it has been a lifesaver.

This 30 minutes of yoga each night has transformed my evening routine from a desperate search for pain relief to a relaxing, meditative experience I cherish. With the lights low it is the perfect pre-sleep routine. And, yes, my surfing, mental outlook, and overall fitness continue to improve.

I just wanted to thank you for the peaceful hours of sleep I get and the renewed flexibility and vitality I feel.

Namaste,
Paul Newman
Santa Rosa, California

Now you can feel the same way!

If you're serious about improving your surfing fitness and flexibility, about getting rid of aches and pains and surfing with as much energy and endurance as possible, then you'll want to get the Complete Yoga for Surfers Program -- and see for yourself just how fit, focused and fearless you can be -- on the waves, and in your life!

The Complete Yoga for Surfers Program -- BEST VALUE!

 Yes, these DVDs play in Australia, Europe and worldwide! 

This is everything you need to take your surfing to the next level!

It's the perfect blend of yoga poses for increasing your surfing flexibility, strength, stamina, stability, agility, coordination, lung capacity, endurance and mental focus.

Each DVD is totally unique, so you learn new poses with each program and continue to develop your surfing flexibility and fitness.

You get over 5 hours of surf-specific yoga instruction from Peggy Hall (and her private classes are normally $225).

Mix and match the routines so you can continue to improve your strength, flexibility, balance and mental focus!

Plus these 5 Valuable Bonus Gifts! 

How to Heal Faster CD

You'll hear me share my secrets for healing faster, along with my hubby David, who is the co-creator of Yoga of Surfers!

He shares some of surprising information that I consider to be the "missing link" when it comes to healing faster -- and preventing injuries!

Be sure not to miss his "badge of honor" insights -- it's a huge "ah-ha!" moment for most surfers!

You'll also get the mp3 version instantly with your order, so you can listen to it immediately and start feeling better fast!

(List price $27 -- yours FREE when you order today!)

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Bonus #2: High Energy Eating: Nutrition for Surfers

Digital e-book

Learn what to eat, why and when for more energy to surf stronger and longer!

You get instant access to this digital e-book as soon as you place your order. Simply click on the link you get after placing your order and get started immediately!

(List price $27 -- yours FREE when you order today!)

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Bonus #3: Paddling Power Stretches and Exercises

Digital Article pdf

Stretch and strengthen your shoulders with these surf-specific moves for greater paddling power. Discover exactly what you should -- and shouldn't -- do to keep those shoulders healthy and to get into waves faster.

You receive this four-color reference guide instantly as a digital download so you can get started immediately!

(List price $17 -- yours FREE when you order today!)

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Bonus #4: Heal Your Back 

Digital e-book

Get rid of that aching back once and for all! Discover Peggy's signature mind/body secrets to eliminating back pain and reducing the chance of injury.

Find out little-known tips and tricks for moving correctly, sleeping soundly and even choosing the right kinds of shoes!

You get this 20-page detailed reference guide instantly as a digital download so you can start feeling better right away!

(List price $24 -- yours FREE when you order today!)

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Bonus #5: Best Five B4 U Ride Laminated reference card

You get one card in each DVD, so keep one at home, at the office, in your surf backpack, and share one with a friend -- you know, that buddy you've been trying to get into yoga! These are the exact poses I do before paddling out.

(List price $7.99 -- yours FREE when you order today!)

One private class with Peggy is typically $225 -- but you'll get five hours of her clear, inspiring and uplifting instruction for less than half that amount, and you can benefit from her unique yoga instruction over and over again -- at your convenience! No need to drive to class or feel embarrassed doing yoga in front of other people. You go at your own pace and you can rewind and practice the poses you like -- and need -- the most!

If purchased separately, you'd pay: $258 for this package

Total price, including FREE Priority Shipping + Bonus Gifts:

$127

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Prefer to order by phone? Call 949-362-9362

Currency is in US Dollars

California orders only are charged 7.75% sales tax

All items are in stock and shipped to you within 24 hours via USPS Priority Mail (domestic) and super-FAST US Express Mail (international).

US orders arrive in 2-4 days; International takes approximately 5-7 days, depending on your local postal delivery.

Prefer to purchase single DVDs? Click here

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I'm so excited to be your personal yoga instructor! Along with your order, I'm including a special handout, which will take you step-by-step on your path to success.

Thank you again -- and remember, you CAN do yoga, regardless of your age, level or experience. Yoga will help you do everything in your life better, including surfing!

Looking forward to "seeing" you soon!

Creator, Yoga for Surfers

P.S. Why wait any longer to feel better -- and surf better? Order today RISK-FREE and see for yourself what thousands of other surfers have: Yoga for Surfers works! If for any reason you decide it's not what you had in mind, just drop me an email me at Peggy@yogaforsurfers.com and I'll promptly and cheerfully refund 100% of your purchase price -- and you keep the bonus gifts as my thank you for trying out the videos!

"I decided to order the entire series.

I'm really glad I did."

Thanks for including the Bonus section on Increasing Lung Capacity. I always include your breathing techniques with my Pre-Surf Warm Up  and it has improved my endurance especially during paddle outs.

The entire Yoga for Surfers Series is an impressive, totally professional package in terms of Peggy's abilities as personal instructor, production, editing and soundtrack quality. I’m convinced that any surfer or non surfer of any age would benefit from the series.

I turned 56 in August (!) and have been surfing for 40 years. My quiver ranges in size from a 6'0" - 9'1" Going forward the Yoga For Surfers Series will continue to be an important ingredient in the lifestyle I've chosen in the hopes of staying fit, healthy, whole and surfing for a long time to come.
Sincerely,
Bill Hamilton

Brevard County, Florida

"My surfing ability has advanced dramatically"

I would like to praise your work in joining yoga with surfing. I've been doing the YFS program for a year and a half and I have to tell you how much I love YFS III "Unleashed" (I love this DVD ... smart move!) I am 47 years old and my surfing ability has advanced dramatically since joining you in Yoga for Surfers. Amazing!

John Carden
Hampton, New Hampshire

"This is exactly what we've been looking for!"

We find your dvds the best instructional yoga dvds we have ever come across, with the added bonus that Peggy focuses on poses aimed at surfers.

We find the pace, transitions and poses are all perfect for what we have been seeking in a dvd yoga set. We even prefer your set to classes, as not only are the workouts exactly what we are looking for, but we can do it at our own convenience, a huge bonus in our busy (read hectic) lives.

I bought a second set as a gift to give to friends (he surfs, she doesn't; he has traditionally 'bah hum-bugged' yoga but is now interested due to our, and our friends, own enthusiasm for your dvd set).

Apologies for all the the gushing, but we really are extremely pleased with your dvd set!

Warmest regards,
Emmaline Froggatt
Victoria, Australia