YFS Wellness Weekend-- No experience necessary!
Sat & Sun, May 14-15, 2011
10:00 am - 4:00 pm
Calafia State Beach
San Clemente, CA
Event Details
Whether you're a pro surfer or a soul surfer, you'll learn how to use yoga as a tool to replenish your energy, reduce aches and pains, develop more strength and stamina, and dramatically improve your fitness, focus and flexibility!
Join the thousands who have benefited from Peggy Hall's clear, enthusiastic instruction and immerse yourself in the Yoga for Surfers welllness lifestyle!
You'll enjoy a fun, upbeat and life-inspiring weekend experience that includes:
- Best pre-surf stretches for a great session every time you paddle out
- Ways to stay focused and fearless on the waves
- Breathing techniques to increase lung capacity
- Tips for preventing injuries and healing faster
- Common mistakes in doing yoga -- and how to avoid them
- High-energy eating: Nutrition for Surfers
- And much more!
No experience necessary -- just come with an open mind and a willing spirit!
We can provide surf gear if you need it, too!
BONUS!
Register by April 25 and get the following free gifts:
- How to Heal Faster 60-minute audio CD
- Guided Meditation CD with Peggy Hall
- YFS goodie bag filled with fun surprises!
COST: $297 per person; includes lunch and snacks
Bring your family and friends for less!
$297 for the first participant; $125 for each additional family member!
Limited space available -- please register early
Click here to register one person
Click here to register additional family members