YFS -- Behind the Scenes!
Learn the yoga secrets of top pros like Taylor Knox, Garrett McNamara, Tom Carroll and others ... They use and endorse Yoga for Surfers for better surfing fitness -- mind, body and spirit!
When we decided to make Yoga for Surfers, we tracked down the best surfers in the world -- surfers who actually use yoga to improve their surfing performance!
We had the good fortune to meet up with Taylor Knox here in California. In his mid-30's, he's still ripping it up on the world tour.
Taylor has been doing yoga for years and says that "Yoga is almost as addicting as surfing."
Imagine -- there I was, doing Yoga for Surfers with Taylor at his home break. (You'll see it in Yoga for Surfers I -- we even paddled out together!)
Then we flew to the North Shore of Hawaii to film and surf with legend Rochelle Ballard at her home break.
In her mid-30's, Rochelle is still one of the top surfers in the world, and she uses yoga to boost her performance.
Rochelle says that "Yoga is the best thing I've found to complement my surfing. I think every surfer should discover yoga."
Then we traveled to Tahiti to meet up with Tube Riding Champion Brian Conley who was chasing barrels at Tea'hupoo. (I just paddled out at Small Pass -- there was no way I was going to take my chances at 'Chopes -- yoga or not!
Later, we met up with two-time world champion Tom Carroll at his home break on the Northern Beaches of Sydney, Australia. Want to talk about fit? You'll be amazed at what you see in the YFS III. Tom is in his mid-40's and is in the greatest shape ever!
Finally, we had the chance to work with Garrett MacNamara, the two-time World Champion of Extreme Surfing and winner of way too many big-wave surfing awards to mention here. Learn his secrets in the video above.
You will not believe the laser-focus of these pro surfers, and they credit yoga with helping them develop it.
Will you be next?
Perhaps you can relate to Paul, who shares his story here...
"Yoga has been a lifesaver"
I know you're heard from thousands of people about your videos, but I wanted to add my thanks to you for creating the YFS series. I'm 55 years old, was a competitive surfer as a teenager, and have always suffered from sciatic pain, especially as I got older. I tried everything western medicine has to offer to correct the pain but nothing, even daily doses of morphine, could eradicate it. It would get so bad sometimes after surfing or exercising that I could barely walk or drive. My pain was worse at night making it almost impossible to fall asleep.
But now, in addition to doing Yoga for Surfers before and after surfing, I've been doing the post-surf session routine every night before going to bed and it has been a lifesaver.
This 30 minutes of yoga each night has transformed my evening routine from a desperate search for pain relief to a relaxing, meditative experience I cherish. With the lights low it is the perfect pre-sleep routine. And, yes, my surfing, mental outlook, and overall fitness continue to improve.
I just wanted to thank you for the peaceful hours of sleep I get and the renewed flexibility and vitality I feel.
Namaste,
Paul Newman
Santa Rosa, California
Click here to order the best-selling Yoga for Surfers Instructional DVDs!
Featuring top pros Taylor Knox, Tom Carroll, Rochelle Ballard, Brian Conley and Garrett McNamara!
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