About Peggy Hall

After suffering from years of shoulder tendinitis, Peggy was facing surgery and a long recovery out of the water. Thanks to her hubby's insistence to try yoga (yes, he got her into yoga!) Peggy discovered that not only did her shoulder heal but her surfing improved dramatically. Looking for a surf-specific yoga video but finding that nothing like that existed, Peggy set about to become certified in yoga so she could share the stoke of the life-changing benefits of the practice...and now, more than 10 years later, she has positively impacted thousands of surfers the world over who share her mantra, "Breathe - realx - focus - enjoy!"

"The moment of being on a wave is so fleeting -- yet so thrilling -- that you want to experience it again and again, no matter how many waves you catch!  Like surfing, yoga gives you a glimpse into what it is to be in that place of utter freedom – completely outside of the boundaries of time, constraints, obligations and expectations -- just powerful, alive, open and free!" ~ Peggy Hall, Yoga for Surfers Creator
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Behind the Scenes of YFS

Don't you love getting a sneak peek "behind the scenes"? I sure do! Check out our various videos and photos to see how much fun we have living and loving life as we create our life-changing YFS programs to help YOU and thousands of others to feel better, surf better and live better!

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This was filmed after we made the very first Yoga for Surfers® DVD -- little did we know it was about to become a wolrd-wide movement, with several more titles to follow!

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Peggy and David Hall demonstrate some power and balance moves on the Sacramento News (UPN channel 31). Click to watch the reporter's reaction!

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We held a "Women on Waves" retreat in San Clemente recently. Click on the WOW Retreat video -- and imagine yourself there, too! See why participant Meg says "This was 100% life-changing for everyone involved!"

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Top pros like Taylor Knox, Garrett McNamara, Brian Conley and Tom Carroll use and endorse YOGA FOR SURFERS® for better surfing fitness -- mind, body and spirit!

Filming in Australia, with two-time world champion Tom Carroll -- who still charges, thanks to doing yoga!

When we decided to make Yoga for Surfers, we tracked down the best surfers in the world -- surfers who actually use yoga to improve their surfing performance!

Peggy warming up with Taylor Knox before paddling out at his home break

We had the good fortune to meet up with Taylor Knox here in California. In his mid-30's, he's still ripping it up on the world tour.

Taylor has been doing yoga for years and says that "Yoga is almost as addicting as surfing."

Imagine -- there I was, doing Yoga for Surfers with Taylor at his home break. (You'll see it in Yoga for Surfers I -- we even paddled out together!)

Then we flew to the North Shore of Hawaii to film and surf with legend Rochelle Ballard at her home break. 

In her mid-30's, Rochelle is still one of the top surfers in the world, and she uses yoga to boost her performance.

Rochelle says that "Yoga is the best thing I've found to complement my surfing. I think every surfer should discover yoga."

 

Brian Conley in Tahiti (just surfed Teahupoo) filming YFS III

 

Then we traveled to Tahiti to meet up with Tube Riding Champion Brian Conley who was chasing barrels at Tea'hupoo. (I just paddled out at Small Pass -- there was no way I was going to take my chances at 'Chopes -- yoga or not!

 


Extreme surfing champion Garrett McNamara, featured in YFS III

 

We also had the chance to work withGarrett MacNamara, the two-time World Champion of Extreme Surfing and winner of way too many big-wave surfing awards to mention here.

In addition to facing life-threatening waves around the world, Garrett has also surfed waves from falling glaciers!

I fulfilled one of my dreams when I met up with my surf hero, two-time world champion Tom Carroll at his home break on the Northern Beaches of Sydney, Australia.

Want to talk about fit? You'll be amazed at what you see in the YFS III. Tom is in his mid-40's and is in the greatest shape ever! You'll see him doing some of his favorite yoga moves in YFS III: Unleashed!

You will not believe the laser-focus of these pro surfers, who are all featured in the Yoga for Surfers video series, and they credit yoga with helping them be as fit, focused and fearless as possible!

Now you can feel the same way!

If you're serious about improving your surfing fitness and flexibility, about getting rid of aches and pains and surfing with as much energy and endurance as possible, then you'll want to get the Complete Yoga for Surfers Program -- and see for yourself just how fit, focused and fearless you can be -- on the waves, and in your life!

YOUR CHOICE! Do nothing, and keep surfing the same way, or...

  • Click here to purchase DVDs as instant downloads and catch more waves and surf them better...after your very first session!

Looking forward to helping you get more fit, focused and fearless on the waves -- and in your life!

P.S. For a limited time, you'll get free valuable bonus gifts with your download purchase or your YFS 4-pack!

P.S.  Order today RISK-FREE and see for yourself what thousands of other surfers have: YOGA FOR SURFERS® works! If for any reason you decide it's not what you had in mind, just email me for 100% refund  -- and you keep the bonus gifts as my thank you for trying out the videos!

 

"My surfing ability has advanced dramatically"

I would like to praise your work in joining yoga with surfing. I've been doing the YFS program for a year and a half and I have to tell you how much I love YFS III "Unleashed" (I love this DVD ... smart move!) I am 47 years old and my surfing ability has advanced dramatically since joining you in Yoga for Surfers. Amazing!

John Carden
Hampton, New Hampshire
"This is exactly what we've been looking for!"

We find your dvds the best instructional yoga dvds we have ever come across, with the added bonus that Peggy focuses on poses aimed at surfers.

We find the pace, transitions and poses are all perfect for what we have been seeking in a dvd yoga set. We even prefer your set to classes, as not only are the workouts exactly what we are looking for, but we can do it at our own convenience, a huge bonus in our busy (read hectic) lives.

I bought a second set as a gift to give to friends (he surfs, she doesn't; he has traditionally 'bah hum-bugged' yoga but is now interested due to our, and our friends, own enthusiasm for your dvd set).

Apologies for all the the gushing, but we really are extremely pleased with your dvd set!

Warmest regards,
Emmaline Froggatt
Victoria, Australia