Yoga for Surfers I

Perfect if you're new to yoga or if you really need to stretch!

Featuring: Peggy Hall, Taylor Knox and Rochelle Ballard; Filmed in Hawaii and California

INCLUDE 3 COMPLETE ROUTINES:

(1) Pre-Surf Session: Flexibility and Focus: A perfect surfing warm-up, this flowing routine awakens and energizes the entire body.

(2) Water Session: Energy and Confidence: Yoga stretches you can do on your surfboard to stay loose, warm and focused between sets.

(3) Post-Surf Session: Stretching and Rejuvenation: A relaxing routine to calm your mind, rejuvenate your body, and shorten your recovery time between surf sessions. Deep stretches to help heal your back and get rid of aches and pains.

BONUS: Interviews with Taylor Knox and Rochelle Ballard

Level: Beginner to intermediate

Running Time: 70 minutes

Price: $29.95

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Yoga for Surfers II: Fluid Power Yoga

A fast-paced conditioning routine, perfect for staying in shape between swells!

Featuring: Peggy Hall, Taylor Knox and Rochelle Ballard; Filmed in Hawaii and California

BONUS: Powerful Techniques to Increase Lung Capacity!

This surf-specific workout program includes:

(1) Spinal Warm-up: Increase your flexibility for surfing while learning the basics of "vinyasa flow", surf yoga style!

(2) Vinyasa Flow: Practice a series of sun salutations, adding new poses with each repetition. This will give you greater endurance for surfing and help you surf stronger, with more energy!

(3) Balancing Poses: Improve your balance and mental focus with challenging and fun balancing poses. You'll increase your coordination and concetration in order to surf better and catch more waves!

(4) Relaxation Sequence: Calm your mind and body as you unwind and relax. Stretch your back and hips for more flexibility.

BONUS: Powerful Techniques to Increase Lung Capacity: Learn four different yoga breathing techniques thare are guaranteed to help you surf with more endurance and learn to stay calm during wipeouts!

Level: Intermediate to advanced

Running Time: 70 minutes

Price: $29.95

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Yoga for Surfers III: Unleashed!

Increase your power, strength and stamina to become as fit, focused and fearless as you can be!

Featuring: Peggy Hall, Tom Carroll, Garrett McNamara and Brian Conley; Filmed in Tahiti, Australia and California

INCLUDES THREE COMPLETE YOGA ROUTINES plus

"Guided Meditation for Surfing"

Peggy's clear instruction is easy to follow, and her energy is sure to keep you motivated!

This is the most advanced program in the series, but you can do it in shorter segments as you build up to it! Choose this one if tyou want to build maximum power, strength, endurance, balance and mental focus! The program contains three segments you can do alone, or put together for an amazing surf workout!

FIT (20 minutes)
Increase your core strength and stability with unique, targeted poses for your abs and back. Develop balance and breath control.

FOCUSED (25 minutes)
Increase your lower body strength and flexibility while developing mental focus in this fluid, powerful sequence. Get the strength you need for more powerful turns and cutbacks.

FEARLESS (25 minutes)
Improve your paddling power as you build flexible strength in your upper body. Learn to trust yourself, drop any self-limitations and soar!

Plus, a 10-minute soothing relaxation sequence to develop a deep sense of well-being and calm energy. Deeper stretches to relax your back and help with stress reduction.

BONUS Features:
Guided Meditation for Surfing
Interviews with Brian Conley, Garrett McNamara and Tom Carroll
Behind the Scenes with Peggy Hall

Level: Advanced

Running Time: 70 minutes of yoga instruction

Price: $29.95

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Yoga for Board Sports

Perfect if you're new to yoga, recovering from injuries, or just want an all-around balanced yoga program!

Featuring Peggy Hall and David Hall

INCLUDES TWO COMPLETE YOGA ROUTINES:

Pre-Ride Warm Up (25 minutes)
Warm up all the joints and muscles you’ll use when you ride, and get energized and focused for a great session! These poses are all done standing, so they’re easy to do wherever you are -- no yoga mat needed.

Post-Ride Recovery (25 minutes)
Perfect to do after a day on your board (or a day at the office). These poses are all done on the floor for maximum stretching and recovery. You’ll feel revitalized and relaxed, ready to get up and go the very next day.

BONUSES:

How to Breathe
Practice abdominal breathing to help you stay calm and focused in any situation.

How to Balance
Have fun with these balancing poses that build both inner and outer strength!

How to Meditate
Learn to develop a sense of calm energy to help you during your ride -- and in all aspects of your life.

Level: Beginner to Intermediate

Running time: 70 minutes of yoga instruction

Price: $29.95

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Best Value: Complete Yoga for Surfers Program, including FREE bonus gifts and FREE shipping (limited time only)

This is everything you need to take your surfing to the next level!

It's the perfect blend of yoga poses for increasing your surfing flexibility, strength, stamina, stability, agility, coordination, lung capacity, endurance and mental focus.

If you're serious about improving your surfing fitness and flexibility, about getting rid of aches and pains and surfing with as much energy and endurance as possible, then you'll love the Complete Yoga for Surfers Program.

Each DVD is totally unique, so you learn new poses with each program and continue to develop your surfing flexibility and fitness.

You get over 5 hours of surf-specific yoga instruction from acclaimed instructor and avid surfer Peggy Hall (and her private classes are normally $195/hr).

Mix and match the routines so you can continue to improve your strength, flexibility, balance and mental focus!

Plus these 5 Valuable Bonus Gifts! 

(Bonus package priced at $102.99 -- yours FREE for a limited time)

NEW BONUS CD -- JUST ADDED!

How to Heal Faster CD

You'll hear me share my secrets for healing faster, along with my hubby David, who is the co-creator of Yoga of Surfers!

He shares some of surprising information that I consider to be the "missing link" when it comes to healing faster -- and preventing injuries!

Be sure not to miss his "badge of honor" insights -- it's a huge "ah-ha!" moment for most surfers!

You'll also get the mp3 version instantly with your order, so you can listen to it immediately and start feeling better fast!

(List price $27 -- yours FREE when you order today!)

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Bonus #2: High Energy Eating: Nutrition for Surfers

Learn what to eat, why and when for more energy to surf stronger and longer!

You get instant access to this digital e-book as soon as you place your order. You'll also get the entire book on a bonus disc that will be shipped with your Yoga for Surfers DVDs.

(List price $27 -- yours FREE when you order today!)

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Bonus #3: Paddling Power Stretches and Exercises

Stretch and strengthen your shoulders with these surf-specific moves for greater paddling power. Discover exactly what you should -- and shouldn't -- do to keep those shoulders healthy and to get into waves faster.

You receive this four-color reference guide instantly as a digital download so you can get started immediately!

(List price $17 -- yours FREE when you order today!)

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Bonus #4: Heal Your Back 

Get rid of that aching back once and for all! Discover Peggy's signature mind/body secrets to eliminating back pain and reducing the chance of injury.

Find out little-known tips and tricks for moving correctly, sleeping soundly and even choosing the right kinds of shoes!

You get this 20-page detailed reference guide instantly as a digital download so you can start feeling better right away!

(List price $24 -- yours FREE when you order today!)

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Bonus #5: Best Five B4 U Ride Laminated reference card

You get one card in each DVD, so keep one at home, at the office, in your surf backpack, and share one with a friend -- you know, that buddy you've been trying to get into yoga! These are the exact poses I do before paddling out.

(List price $7.99 -- yours FREE when you order today!)

If purchased separately, you'd pay: $223 for this package

Get over five hours (11 different yoga sessions) with the COMPLETE Yoga for Surfers Program plus FREE Bonus Gifts and FREE Priority Shipping for only one payment of $97

(That's less than half the cost of doing just one private class with Peggy -- and you get five hours of her instruction, which you can benefit from over and over again!)

 Order the COMPLETE Yoga for Surfers Program with FREE Bonus Gifts

and FREE Priority Shipping (inlcudes international orders, too!) - limted time only!

For only $97  

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My personal no-risk guarantee: Not what you had in mind? Just drop me an email me at Peggy@yogaforsurfers.com and I'll promptly and cheerfully refund 100% of your purchase price -- and you keep the bonus gifts!

Prefer to order by phone? Call 949-362-9362 for superior customer service!

All items are in stock and are processed immediately.

Order today and get a FREE Priority Mail Shipping! Orders are shipped immediately and generally arrive within 2-4 business days (US) and 6-10 days (international).

I can't wait to be your personal yoga instructor! Along with your order, I'm including a "How to Get the Most out of Your Yoga Practice" handout, which will take you step-by-step on your path to success.

Thank you again -- and remember, you CAN do yoga, regardless of your age, level or experience. Yoga will help you do everything in your life better, including surfing!

Looking forward to "seeing" you soon!

P.S. Your order is 100% guaranteed! Not what you had in mind? Simply return the DVDs for a complete refund. (Applies to physical products only, not digital downloads.) The bonus gifts are yours to keep!

P.P.S. Still not sure? Then sign up for your free yoga stretches for surfing and test-drive them for yourself!

"I decided to order the entire series. I'm really glad I did."

Thanks for including the Bonus section on Increasing Lung Capacity.
I always include your breathing techniques with my Pre-Surf Warm Up
and it has improved my endurance especially during paddle outs.

The entire Yoga for Surfers Series is an impressive, totally professional package in terms of Peggy's abilities as personal instructor, production, editing and soundtrack quality. I’m convinced that any surfer or non surfer of any age would benefit from the series.

I turned 56 in August (!) and have been surfing for 40 years. My quiver ranges in size from a 6'0" - 9'1" Going forward the Yoga For Surfers Series will continue to be an important ingredient in the lifestyle I've chosen in the hopes of staying fit, healthy, whole and surfing for a long time to come.
Sincerely,
Bill Hamilton

Brevard County, Florida

"My surfing ability has advanced dramatically"

I would like to praise your work in joining yoga with surfing. I've been doing the YFS program for a year and a half and I have to tell you how much I love YFS III "Unleashed" (I love this DVD ... smart move!) I am 47 years old and my surfing ability has advanced dramatically since joining you in Yoga for Surfers. Amazing!

John Carden
Hampton, New Hampshire

"This is exactly what we've been looking for!"

We find your dvds the best instructional yoga dvds we have ever come across, with the added bonus that Peggy focuses on poses aimed at surfers.

We find the pace, transitions and poses are all perfect for what we have been seeking in a dvd yoga set. We even prefer your set to classes, as not only are the workouts exactly what we are looking for, but we can do it at our own convenience, a huge bonus in our busy (read hectic) lives.

I bought a second set as a gift to give to friends (he surfs, she doesn't; he has traditionally 'bah hum-bugged' yoga but is now interested due to our, and our friends, own enthusiasm for your dvd set).

Apologies for all the the gushing, but we really are extremely pleased with your dvd set!

Warmest regards,
Emmaline Froggatt
Victoria, Australia