Watch the Yoga for Surfers Trailers!

Yoga for Surfers I: The Original

Perfect if you're new to yoga or in addition to your daily surf sessions! Includes a brisk pre-surf warm-up of standing stretches; yoga on your surfboard; and post-surf stretches on the floor. Bonus: interviews with top pros Taylor Knox and Rochelle Ballard. A perfect blend of energy, flexibility and balance.

Yoga for Board Sports

This is the best one to start with! Excellent if you're recovering from any injuries. Simple, clear instruction! Includes 25 minutes of pre-ride standing poses (my favorites) and 25 minutes of post-ride deep, long stretches on the floor. Bonus: how to breathe, how to balance and how to meditate. You'll develop a sense of calm energy and focused awareness for more pure stoke for the ride!

Yoga for Surfers II: Fluid Power Yoga

This is a fast-paced 45-minute conditioning workout that is based on a series of flowing poses designed to build strength, endurance, flexibility and balance.  You get a nice relaxation at the end, and the bonus features include several exercises to increase your lung capacity! This DVD is a huge favorite of many YFS customers! Click here to read a recent review of YFS II -- voted at the top of more than 34 yoga DVDs!

Yoga for Surfers III: Unleashed!

This one is all about strength and power. Definitely not for your first go-out in yoga! YFS III includes a 20 minute segment for the abs and back; a 20 minute segment focusing on the lower body; and a 20 minute segment for the upper body. Includes advanced balancing poses. I usually recommend doing each segment on its own as you're starting out, and as you get stronger, do all three segments for a complete routine!

Click here to order the best-selling Yoga for Surfers Instructional DVDs!

Featuring top pros Taylor Knox, Tom Carroll, Rochelle Ballard, Brian Conley and Garrett McNamara!

Plus FREE BONUS GIFTS for limited time only!