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NEW! Teacher Training

Peggy Hall is an avid surfer, certified yoga instructor, surf-nutrition specialist and the creator of the first-ever yoga program specifically for surfers! Surfer Magazine calls Peggy a "legend" in surfing fitness, as she has helped tens of thousands of surfers all over the world surf better -- and live better through her Yoga for Surfers® instructional videos.

"The moment of being on a wave is so fleeting -- yet so thrilling! -- that you want to experience it again and again, no matter how many waves you catch! In that moment, you are whole, complete, one with the wave, one with life!

Like surfing, yoga gives you a glimpse into what it is to be in that place of utter freedom – completely outside of the boundaries of time, constraints, obligations and expectations -- just powerful, alive and free!" 

~ Peggy Hall, Yoga for Surfers Creator
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    Love the DVD's and its great to start the day before heading for a surf. I notice the difference already after just four weeks!

    The DVD's are very professional and worth every $ !!
    regards
    Doug Massey

    May 2010


    The pre-surf session on the first DVD has literally saved my body from pain during my current pregnancy. I was a surfer, skater, and triathlete before, but for the first five months of this pregnancy, I had constant nausea and suffered the greatest weight and muscle loss I've ever had. In month 6, the nausea subsided, but I had no muscle tone left. Plus, constant back pain and pelvic pain kept me from even taking my dog from a walk. I started doing the pre-surf session and within a week my muscles started to bear weight correctly again and I've been feeling SO much better!

    As a side note, I work at a primary school. I started doing that yoga routine, plus all the others on the 2 DVD's with my kids (ages 5-8), and they absolutely love the routine. Just thought I'd pass that along!

    Thanks again,
    Tai Stith

    March 2010